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Seaweed Soup

Nutrition Facts
Serving Size
1 cup
per serve
Energy
346 kj
83 kcal
Fat
3.73g
Saturated Fat
0.975g
Monounsaturated Fat
1.24g
Polyunsaturated Fat
1.099g
Carbohydrates
5.59g
Sugar
0.62g
Fibre
0.5g
Protein
7.87g
Sodium
1134mg
Cholesterol
14mg
Potassium
223mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (38%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
83
Fat
3.73g
Carbs
5.59g
Prot
7.87g
There are 83 calories in 1 cup of Seaweed Soup.
Calorie Breakdown: 38% fat, 26% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 36
1 cup 83
1 serving (230 g) 83

Related types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Taco Soup
Tomato Soup
Chicken Soup
Miso Soup
  View More Soups Nutritional Info

See also:

Wakame Seaweed
Spirulina Seaweed
Agar Seaweed
Seaweed
Kelp Seaweed
  View More
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