Food database and calorie counter

Smoked Light or Dark Turkey Meat

Nutrition Facts

Serving Size

100 g

Energy

870 kj

208 kcal

Fat

9.7g

Saturated Fat

2.831g

Monounsaturated Fat

3.18g

Polyunsaturated Fat

2.473g

Carbohydrates

Sugar

Fibre

Protein

28.1g

Sodium

996mg

Cholesterol

82mg

Potassium

280mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

10%

of RDI*

(208 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (44%)

Protein (56%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

208

Fat

9.7g

Carbs

Prot

28.1g

There are 208 calories in 100 grams of Smoked Light or Dark Turkey Meat.

Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm)	29
1 medium slice (approx 7 cm x 5 cm x 0.6 cm)	58
1 oz, boneless	59
1 thick slice (approx 7 cm x 5 cm x 1 cm)	87
1 serving (85 g)	177
100 g	208
1 cup diced	281

Related types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
	View More Turkey Nutritional Info

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Subway Turkey

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