Food database and calorie counter  

Turkey Breast Meat and Skin

Nutrition Facts
Serving Size
100 g
per serve
Energy
657 kj
157 kcal
Fat
7.02g
Saturated Fat
1.91g
Monounsaturated Fat
2.66g
Polyunsaturated Fat
1.66g
Carbohydrates
0g
Fibre
0g
Protein
21.89g
Sodium
59mg
Cholesterol
65mg
Potassium
275mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
7.02g
Carbs
0g
Prot
21.89g
There are 157 calories in 100 grams of Turkey Breast Meat and Skin.
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 157
1 unit (yield from 450 g ready-to-cook turkey) 229
1 lb 712
1/2 breast, bone removed 1777

Related types of Turkey Breast:

Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  View More Turkey Breast Nutritional Info

Related types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Breast Meat and Skin (Young Tom)
Turkey Breast Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Breast Meat (Young Turkey)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway 6" Melt Sub
Subway 6" Turkey Breast
Subway Chicken Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.