| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
939 kj
224 kcal
Fat
2.81g
Saturated Fat
1.741g
Monounsaturated Fat
0.817g
Polyunsaturated Fat
0.125g
Carbohydrates
46.66g
Sugar
21.23g
Fibre
0.3g
Protein
5.3g
Sodium
82mg
Cholesterol
13mg
Potassium
254mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (11%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
224
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Fat
2.81g
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Carbs
46.66g
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Prot
5.3g
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| There are 224 calories in 1 cup of Soft Serve Light Ice Cream Sundae with Fruit Topping. |
| Calorie Breakdown: 11% fat, 80% carbs, 9% prot. |
Common serving sizes:
Related types of Soft Serve Ice Creams:
Related types of Sundaes:
See also:
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