Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
998 kj
238 kcal
Fat
5.74g
Saturated Fat
1.362g
Trans Fat
0g
Monounsaturated Fat
3.148g
Polyunsaturated Fat
0.841g
Carbohydrates
31.25g
Sugar
4.44g
Fibre
12.4g
Protein
16.42g
Sodium
490mg
Cholesterol
17mg
Potassium
587mg
Last updated: 12 Mar 08 08:30 PM
Calorie Breakdown:
Carbohydrate (52%)
Fat (21%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
238
|
|
Fat
5.74g
|
|
Carbs
31.25g
|
|
Prot
16.42g
|
There are 238 calories in 1 serving of Split Pea and Ham Soup. |
Calorie Breakdown: 21% fat, 52% carbs, 27% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.