Food database and calorie counter  

by member: Selket

Tiramisu

Nutrition Facts
Serving Size
1 serving
per serve
Energy
834 kj
199 kcal
Fat
4.04g
Saturated Fat
2.658g
Trans Fat
0g
Monounsaturated Fat
0.837g
Polyunsaturated Fat
0.21g
Carbohydrates
31.28g
Sugar
19.75g
Fibre
1.6g
Protein
10.85g
Sodium
202mg
Cholesterol
10mg
Potassium
262mg
Last updated: 22 Apr 08 05:17 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (18%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
199
Fat
4.05g
Carbs
31.28g
Prot
10.85g
There are 199 calories in 1 serving of Tiramisu.
Calorie Breakdown: 18% fat, 61% carbs, 21% prot.

Related foods:

Tiramisu
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