| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1234 kj
295 kcal
Fat
4.21g
Saturated Fat
1.129g
Monounsaturated Fat
1.355g
Polyunsaturated Fat
1.206g
Carbohydrates
49.86g
Sugar
8.1g
Fibre
3.7g
Protein
14.26g
Sodium
330mg
Cholesterol
3mg
Potassium
453mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (13%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
4.21g
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Carbs
49.86g
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Prot
14.26g
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| There are 295 calories in 100 grams of Toasted Soy Bread. |
| Calorie Breakdown: 13% fat, 68% carbs, 19% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
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