Food database and calorie counter  

Tortang Giniling

Nutrition Facts
Serving Size
1 piece
per serve
Energy
876 kj
209 kcal
Fat
9.36g
Saturated Fat
3.531g
Trans Fat
0.314g
Monounsaturated Fat
3.793g
Polyunsaturated Fat
0.949g
Carbohydrates
3.43g
Sugar
1.54g
Fibre
0.7g
Protein
26.16g
Sodium
127mg
Cholesterol
252mg
Potassium
442mg
Last updated: 24 Mar 22 11:35 PM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (42%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
209
Fat
9.36g
Carbs
3.43g
Prot
26.16g
There are 209 calories in 1 piece of Tortang Giniling.
Calorie Breakdown: 42% fat, 7% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 serving (168 g) 209
1 piece 209

Related types of Omelets:

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Egg Omelette or Scrambled Egg with Vegetables
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Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg
Egg White
Fried Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

You searched for Tortang Giniling. Did you mean:
Pork Giniling
Tortang Talong
Tortang Dulong
  View More
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