Food database and calorie counter |
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1 oz, boneless, cooked (yield after skin removed)
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Nutrition Facts
Serving Size
1 oz, boneless, cooked (yield after skin removed)
Energy
201 kj
48 kcal
Fat
1.86g
Saturated Fat
0.624g
Monounsaturated Fat
0.423g
Polyunsaturated Fat
0.557g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.37g
Sodium
104mg
Cholesterol
22mg
Potassium
75mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
48
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Fat
1.86g
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Carbs
0g
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Prot
7.37g
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There are 48 calories in 1 ounce, boneless, cooked Turkey Thigh (Skin Not Eaten). |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
30 |
1 oz, boneless (yield after cooking, skin removed) |
33 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
33 |
1 oz, boneless, raw, without skin (yield after cooking) |
37 |
1 oz, with bone, cooked (yield after bone and skin removed) |
43 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
46 |
1 oz, boneless, cooked (yield after skin removed) |
48 |
1 oz, boneless, cooked, skinless |
52 |
100 g |
185 |
1 cup cooked, diced |
250 |
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) |
377 |
1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) |
507 |
1 serving (274 g) |
507 |
1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) |
636 |
Related types of Turkey:
See also:
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