Food database and calorie counter

White Cake Mix with Icing (Egg Whites and Water Added)

Nutrition Facts

Serving Size

1 piece (1/12 2-layer, 20 cm or 23 cm dia)

Energy

1642 kj

392 kcal

Fat

10.26g

Saturated Fat

1.892g

Monounsaturated Fat

4.516g

Polyunsaturated Fat

3.33g

Carbohydrates

74.23g

Sugar

61.45g

Fibre

1.1g

Protein

3.22g

Sodium

358mg

Cholesterol

0mg

Potassium

129mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

20%

of RDI*

(392 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (23%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

392

Fat

10.26g

Carbs

74.23g

Prot

3.22g

There are 392 calories in 1 piece (1/12 2-layer, 20 cm or 23 cm dia) of White Cake Mix with Icing (Egg Whites and Water Added).

Calorie Breakdown: 23% fat, 74% carbs, 3% prot.

Common serving sizes:

Serving Size	Calories
1 piece (1/10 1-layer, 20 cm or 23 cm dia)	238
100 g	360
1 piece (1/12 2-layer, 20 cm or 23 cm dia)	392
1 serving (109 g)	392
1 cup	421
1 1-layer cake serving (20 cm or 23 cm dia, 5 cm high)	2362
1 bundt or tube cake	4046
1 2-layer cake serving (20 cm or 23 cm dia, 10 cm high)	4720

Related types of Cakes:

Sponge Cake
Angelfood Cake
Butter Pound Cake
Chocolate Cake (with Chocolate Icing)
Chocolate Cake (without Icing)
Cheesecake
	View More Cakes Nutritional Info

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