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Whole Wheat Scone

Nutrition Facts
Serving Size
1 scone
per serve
Energy
596 kj
142 kcal
Fat
6.52g
Saturated Fat
2.046g
Monounsaturated Fat
2.552g
Polyunsaturated Fat
1.39g
Carbohydrates
17.95g
Sugar
1.48g
Fibre
2.7g
Protein
4.54g
Sodium
284mg
Cholesterol
50mg
Potassium
114mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
6.52g
Carbs
17.95g
Prot
4.54g
There are 142 calories in 1 Whole Wheat Scone.
Calorie Breakdown: 39% fat, 48% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 96
1 scone 142
1 serving (42 g) 142
100 g 339

Related types of Scones:

Scone with Fruit
Scone
  View More Scones Nutritional Info

See also:

100% Whole Wheat Bread
Whole Wheat Tortilla
100% Whole Wheat English Muffin
Toasted 100% Whole Wheat Bagel
Meatless Whole Wheat Pasta with Tomato Sauce
  View More
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