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Whole Wheat Bread (Commercial)

Nutrition Facts
Serving Size
1 slice
per serve
Energy
288 kj
69 kcal
Fat
1.18g
Saturated Fat
0.257g
Monounsaturated Fat
0.47g
Polyunsaturated Fat
0.281g
Carbohydrates
12.91g
Sugar
1.56g
Fibre
1.9g
Protein
2.72g
Sodium
148mg
Cholesterol
0mg
Potassium
71mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
1.18g
Carbs
12.91g
Prot
2.72g
There are 69 calories in 1 slice of Whole Wheat Bread (Commercial).
Calorie Breakdown: 14% fat, 71% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 slice 69
1 oz 70
100 g 246

Related types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Toasted Whole Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Toasted Whole Wheat Bread (Commercial)
100% Whole Wheat Pita Bread
Wholemeal Bread
Toasted 100% Whole Wheat Bread with Raisins
Toasted White with Whole Wheat Swirl Bread
  View More
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