| Food database and calorie counter |
|
100% Whole Wheat Pita Bread
|
Nutrition Facts
Serving Size
1 small (10 cm dia)
Energy
312 kj
74 kcal
Fat
0.73g
Saturated Fat
0.115g
Monounsaturated Fat
0.098g
Polyunsaturated Fat
0.295g
Carbohydrates
15.4g
Sugar
0.23g
Fibre
2.1g
Protein
2.74g
Sodium
149mg
Cholesterol
0mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
74
|
|
Fat
0.73g
|
|
Carbs
15.4g
|
|
Prot
2.74g
|
| There are 74 calories in 1 small 100% Whole Wheat Pita Bread. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
