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Toasted Whole Wheat Bread (Commercial)

Nutrition Facts
Serving Size
1 slice
per serve
Energy
290 kj
69 kcal
Fat
1.2g
Saturated Fat
0.258g
Monounsaturated Fat
0.472g
Polyunsaturated Fat
0.282g
Carbohydrates
12.92g
Sugar
1.56g
Fibre
1.8g
Protein
2.72g
Sodium
148mg
Cholesterol
0mg
Potassium
71mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
69
Fat
1.2g
Carbs
12.92g
Prot
2.72g
There are 69 calories in 1 slice of Toasted Whole Wheat Bread (Commercial).
Calorie Breakdown: 15% fat, 70% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 slice 69
100 g 277

Related types of Whole Wheat Bread:

100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Cracked Wheat Bread
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted Mixed Grain Bread
Toasted Whole Wheat Bagel
Toasted 100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Pita Bread
Whole Wheat Pita Bread
  View More
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