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Wheat or Cracked Wheat Pita Bread

Nutrition Facts
Serving Size
1 small (10 cm dia)
per serve
Energy
320 kj
76 kcal
Fat
0.4g
Saturated Fat
0.062g
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.158g
Carbohydrates
15.62g
Sugar
0.07g
Fibre
1.5g
Protein
2.93g
Sodium
117mg
Cholesterol
0mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
0.4g
Carbs
15.62g
Prot
2.93g
There are 76 calories in 1 small Wheat or Cracked Wheat Pita Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 76
1 oz 77
1 medium (13.5 cm dia) 123
1 serving (45 g) 123
1 large (17 cm dia) 232
100 g 273

Related types of Pita Bread:

Wheat Pita Bread
White Pita Bread
Toasted Pita Bread
Pita Bread
White Pita Bread (Enriched)
  View More Pita Bread Nutritional Info

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Sprouted Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Toasted Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Roll
Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Roll
  View More
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