| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2007 kj
480 kcal
Fat
28.50g
Saturated Fat
15.000g
Monounsaturated Fat
9.350g
Polyunsaturated Fat
3.100g
Carbohydrates
42.60g
Fibre
35.9g
Protein
13.20g
Sodium
10mg
Potassium
690mg
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Last updated: 10 Apr 23 04:29 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (53%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
480
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Fat
28.5g
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Carbs
42.6g
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Prot
13.2g
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| There are 480 calories in 100 g of Jewel Farmer Chia Seeds. |
| Calorie Breakdown: 53% fat, 36% carbs, 11% prot. |
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