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Jewel Farmer

Seedless Dates

Nutrition Facts
Serving Size
100 g
per serve
Energy
1223 kj
292 kcal
Fat
0.00g
Carbohydrates
70.80g
Sugar
62.30g
Fibre
7.2g
Protein
2.30g
Cholesterol
0mg
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Last updated: 21 Jun 21 12:11 AM
15%
of RDI*
(292 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
292
Fat
0g
Carbs
70.8g
Prot
2.3g
There are 292 calories in 100 g of Jewel Farmer Seedless Dates.
Calorie Breakdown: 0% fat, 97% carbs, 3% prot.

More products from Jewel Farmer:

Chia Seeds
Nuts & Berries
Roasted Seedmix
Berrymix
Quinoa
  View all Jewel Farmer Products

Other types of Dates:

Deglet Noor Dates
Medjool Dates
Date
  View More Dates Nutritional Info
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