| Food database and calorie counter |
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Premium International Omani Dates
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Nutrition Facts
Serving Size
100 g
Energy
1180 kj
282 kcal
Fat
0.40g
Saturated Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
75.00g
Sugar
63.00g
Fibre
8.0g
Protein
2.50g
Sodium
2mg
Cholesterol
0mg
Potassium
656mg
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Last updated: 04 Oct 20 04:53 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
282
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Fat
0.4g
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Carbs
75g
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Prot
2.5g
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| There are 282 calories in 100 g of Happilo Premium International Omani Dates. |
| Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
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