Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1812 kj
433 kcal
Fat
8.90g
Saturated Fat
4.100g
Trans Fat
0.000g
Carbohydrates
80.00g
Sugar
25.10g
Protein
8.30g
Sodium
317mg
Cholesterol
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Apr 22 06:31 PM
22%
of RDI*
(433 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (18%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
433
Fat
8.9g
Carbs
80g
Prot
8.3g
There are 433 calories in 100 g of Parle Rusk Milk.
Calorie Breakdown: 18% fat, 74% carbs, 8% prot.

Related Toast from Parle:

Elachi Rusk

Related Biscuits from Parle:

Fab! Jam-in
Oats & Berries Biscuits
Fab! Bourbon
Milano Mixed Berries Centre Filled Cookies
Hide & Seek Biscuits
20-20 Biscuit
  View More Parle Biscuits Products

Other types of Toast:

Toasted Rye Bread
Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
  View More Toast Nutritional Info

Other types of Biscuits:

Plain Cookie
Oatmeal Biscuits
Chocolate Chip Biscuits (Soft Type)
Shortbread
Peanut Butter Biscuits
Sugar Biscuits (Includes Vanilla)
  View More Biscuits Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Parle Elachi Rusk
Amul Milk Rusk
Pran Garlic Toast
Britannia Premium Bake Rusk
Pran Family Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.