Hard Red Winter Wheat Calories and Nutritional Information

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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)

per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes: 1 lb - 122kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Red Potatoes (Flesh and Skin, Baked)

per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 19.59g | Prot: 2.3g
Other sizes: 1 large - 266kcal , 1 medium - 154kcal , 1 small - 123kcal , more... Nutrition Facts - Similar

Red Tomatoes (in Tomato Juice, Canned)

per 100 g - Calories: 26kcal | Fat: 0.16g | Carbs: 6.31g | Prot: 0.79g
Other sizes: 1 cup - 68kcal , 1 lb - 118kcal , more... Nutrition Facts - Similar

Red Tomatoes (with Green Chillies, Canned)

per 1 cup - Calories: 36kcal | Fat: 0.19g | Carbs: 8.72g | Prot: 1.66g
Other sizes: 1 lb - 68kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Shredded Wheat Cereal (Presweetened)

per 100 g - Calories: 352kcal | Fat: 1.9g | Carbs: 83.8g | Prot: 7.8g , more... Nutrition Facts - Similar

Cracked Wheat Bread

per 1 slice of regular - Calories: 65kcal | Fat: 0.98g | Carbs: 12.38g | Prot: 2.18g
Other sizes: 1 slice of large or thick - 78kcal , 1 slice - 65kcal , 100 g - 260kcal , more... Nutrition Facts - Similar

Wheat Germ Bread

per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Prot: 2.69g , more... Nutrition Facts - Similar

Whole Wheat Matzo

per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Prot: 3.67g , more... Nutrition Facts - Similar

Wheat Melba Toast

per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Prot: 0.64g , more... Nutrition Facts - Similar

Toasted Wheat Germ Bread

per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Prot: 2.68g , more... Nutrition Facts - Similar

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