MTR Instant Rava Idli Calories and Nutritional Information

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Instant Oats (Quaker)

per 1/2 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

per 100g - Calories: 360kcal | Fat: 0.00g | Carbs: 90.00g | Prot: 0.00g Nutrition Facts - Similar

per 1 serving (45g) - Calories: 156kcal | Fat: 0.90g | Carbs: 33.00g | Prot: 4.00g Nutrition Facts - Similar

Instant Oats (Myprotein)

per 100g - Calories: 384kcal | Fat: 7.70g | Carbs: 62.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 serving (14g) - Calories: 57kcal | Fat: 0.54g | Carbs: 12.09g | Prot: 0.90g Nutrition Facts - Similar

per 1 serving (60g) - Calories: 265kcal | Fat: 9.80g | Carbs: 37.90g | Prot: 6.30g Nutrition Facts - Similar

per 100g - Calories: 356kcal | Fat: 1.80g | Carbs: 78.20g | Prot: 11.50g Nutrition Facts - Similar

per 1 serving (60g) - Calories: 68kcal | Fat: 1.80g | Carbs: 11.10g | Prot: 1.70g Nutrition Facts - Similar

per 1 serving (15g) - Calories: 47kcal | Fat: 0.16g | Carbs: 10.90g | Prot: 0.60g Nutrition Facts - Similar

per 1 small packet (60g) - Calories: 72kcal | Fat: 2.30g | Carbs: 11.20g | Prot: 1.70g Nutrition Facts - Similar

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