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131 to 140 of 1000
Cooked Pigeon Peas (Fat Not Added in Cooking)
per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Prot: 9.06g
Other sizes: 1 serving - 84kcal , 100 g - 110kcal ,
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Cooked Collards (from Frozen, Fat Added in Cooking)
per 1 serving - Calories: 48kcal | Fat: 2.20g | Carbs: 6.10g | Prot: 2.53g
Other sizes: 1 285 g frozen package yields - 139kcal , 1 cup of frozen - 94kcal , 100 g - 54kcal ,
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Cooked Kale (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal ,
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Cooked Cauliflower (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Prot: 2.89g
Other sizes: 1 230 g frozen package yields - 78kcal , 1 serving - 33kcal , 100 g - 36kcal ,
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Cooked Spinach (from Frozen, Fat Added in Cooking)
per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup, frozen, chopped - 101kcal , 1 cup, frozen, leaf or chopped - 101kcal , 1 285 g frozen package yields - 108kcal ,
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Cooked Beetroot (from Canned)
per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g
Other sizes: 1 cup of slices - 86kcal , 1 cup of diced - 79kcal , 1 cup of shredded - 98kcal ,
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Cooked Green Beans with Spaetzel (Fat Not Added in Cooking)
per 1 cup - Calories: 81kcal | Fat: 0.93g | Carbs: 16.57g | Prot: 3.54g
Other sizes: 1 serving - 41kcal , 100 g - 55kcal ,
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Cooked Fava Beans (Fat Not Added in Cooking)
per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Prot: 7.56g
Other sizes: 1 cup - 185kcal , 1 serving - 93kcal ,
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal ,
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Bean with Pork Soup (Canned, Condensed)
per 1 cup - Calories: 347kcal | Fat: 11.89g | Carbs: 45.65g | Prot: 15.82g
Other sizes: 1 can - 421kcal , 100 g - 129kcal ,
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Nutrition Facts
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