Coconut Meat Calories and Nutritional Information

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Coconut Bread

per 100 g - Calories: 222kcal | Fat: 4.54g | Carbs: 39.55g | Prot: 5.65g
Other sizes: 1 piece - 245kcal , 1 serving - 245kcal , more... Nutrition Facts - Similar

Coconut Ladoo

per 1 piece - Calories: 54kcal | Fat: 1.60g | Carbs: 8.81g | Prot: 1.09g
Other sizes: 1 serving - 107kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Tender Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 184kcal , 1 cup of shredded - 283kcal , 1 serving - 184kcal , more... Nutrition Facts - Similar

Coconut Cream Pie

per 1 piece - Calories: 429kcal | Fat: 23.90g | Carbs: 53.57g | Prot: 3.02g
Other sizes: 1 pie - 2637kcal , 1 pie - 4318kcal , 1 pie - 3439kcal , more... Nutrition Facts - Similar

Coconut Coated Marshmallow

per 1 piece - Calories: 33kcal | Fat: 0.55g | Carbs: 7.22g | Prot: 0.24g
Other sizes: 1 serving - 66kcal , 100 g - 332kcal , more... Nutrition Facts - Similar

White Cake (with Coconut Icing)

per 100 g - Calories: 356kcal | Fat: 10.3g | Carbs: 63.2g | Prot: 4.4g , more... Nutrition Facts - Similar

Coconut Milk (with Water)

per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g , more... Nutrition Facts - Similar

Coconut Cream Sweetened (Canned)

per 100 g - Calories: 192kcal | Fat: 17.72g | Carbs: 8.35g | Prot: 2.69g , more... Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened)

per 100 g - Calories: 474kcal | Fat: 32.15g | Carbs: 47.59g | Prot: 3.28g , more... Nutrition Facts - Similar

Coconut Rice

per 100 g - Calories: 191kcal | Fat: 5.08g | Carbs: 32.76g | Prot: 3.29g
Other sizes: 1 cup - 315kcal , 1 serving - 315kcal , more... Nutrition Facts - Similar

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