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Cooked Spinach (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes:
1 serving - 42kcal
, 100 g - 38kcal
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Nutrition Facts - Similar
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Cooked Dry Chickpeas
per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Prot: 8.77g
Other sizes:
1 10 peas serving - 38kcal
, 1 serving - 201kcal
, 1 cup - 399kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes:
1 serving - 25kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Spinach Macaroni
per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g
Other sizes:
1 serving - 189kcal
, 1 oz, dry, yields - 105kcal
, 1 cup, dry, yields - 479kcal
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Nutrition Facts - Similar
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Spinach Noodles
per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Prot: 8.02g
Other sizes:
1 serving - 210kcal
, 1 oz, dry, yields - 97kcal
, 1 cup, dry, yields - 144kcal
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Nutrition Facts - Similar
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Baby Spinach
per 100 g - Calories: 23kcal | Fat: 0.39g | Carbs: 3.63g | Prot: 2.86g
Other sizes:
1 cup - 7kcal
, 1 serving - 7kcal
, 1 baby leaf - 0kcal
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Nutrition Facts - Similar
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Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking)
per 1 cup - Calories: 87kcal | Fat: 1.14g | Carbs: 16.24g | Prot: 4.61g
Other sizes:
1 serving - 44kcal
, 100 g - 65kcal
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Nutrition Facts - Similar
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Meatless Spinach Quiche
per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes:
1 serving - 342kcal
, 1 quiche - 2153kcal
, 1 quiche - 2729kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen)
per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes:
1 serving - 50kcal
, 1 cup, frozen, chopped - 101kcal
, 100 g - 48kcal
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Nutrition Facts - Similar
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Goose Fat
per 100 g - Calories: 900kcal | Fat: 99.8g | Carbs: 0.0g | Prot: 0.0g
Other sizes:
1 cup - 1845kcal
, 1 tbsp - 115kcal
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Nutrition Facts - Similar
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