Toasted Sunflower Seed Kernels (without Salt) Calories and Nutritional Information

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Green Peas (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 84kcal | Fat: 0.22g | Carbs: 15.64g | Prot: 5.36g , more... Nutrition Facts - Similar

Red Kidney Beans (without Salt, Cooked, Boiled)

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 tbsp - 14kcal , more... Nutrition Facts - Similar

Spinach (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g , more... Nutrition Facts - Similar

Yellow Mustard Seed

per 1 tsp - Calories: 15kcal | Fat: 0.95g | Carbs: 1.15g | Prot: 0.82g
Other sizes: 1 tbsp - 53kcal , 100 g - 469kcal , more... Nutrition Facts - Similar

Pumpkin Seed Sunfish

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 1 lb - 404kcal , more... Nutrition Facts - Similar

Margarine (Vegetable Oil, 20% Fat without Salt)

per 1 cup - Calories: 359kcal | Fat: 39.98g | Carbs: 0.82g | Prot: 0.00g
Other sizes: 1 tbsp - 22kcal , 100 g - 175kcal , more... Nutrition Facts - Similar

Kidney Beans (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g , more... Nutrition Facts - Similar

Onions (without Salt, Drained, Cooked, Boiled)

per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g
Other sizes: 1 tbsp of chopped - 7kcal , 1 large - 56kcal , 1 slice of large - 14kcal , more... Nutrition Facts - Similar

Taco Shells (without Added Salt, Baked)

per 1 medium - Calories: 61kcal | Fat: 2.94g | Carbs: 8.11g | Prot: 0.94g
Other sizes: 1 miniature - 23kcal , 100 g - 468kcal , more... Nutrition Facts - Similar

Spaghetti (without Added Salt, Enriched, Cooked)

per 1 cup - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g
Other sizes: 1 lb - 717kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

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