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Steamed or Poached Cod
per 1 fillet - Calories: 95kcal | Fat: 0.73g | Carbs: 0.00g | Prot: 20.81g
Other sizes:
1 serving - 87kcal
, 1 cup of flaked - 139kcal
, 1 oz, boneless - 29kcal
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Nutrition Facts - Similar
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Steamed or Poached Ray
per 1 oz, boneless (yield after cooking) - Calories: 38kcal | Fat: 1.31g | Carbs: 0.00g | Prot: 6.11g
Other sizes:
1 oz, with bone (yield after bone removed) - 31kcal
, 1 oz, with bone (yield after cooking, bone removed) - 25kcal
, 1 oz, boneless - 47kcal
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Nutrition Facts - Similar
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Steamed or Poached Salmon
per 1 serving - Calories: 123kcal | Fat: 3.66g | Carbs: 0.00g | Prot: 21.18g
Other sizes:
1 oz, boneless - 41kcal
, 1 oz, with bone (yield after cooking, bone removed) - 22kcal
, 1 oz, with bone (yield after bone removed) - 28kcal
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Nutrition Facts - Similar
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Steamed or Poached Shark
per 1 serving - Calories: 140kcal | Fat: 4.85g | Carbs: 0.00g | Prot: 22.58g
Other sizes:
1 oz, boneless - 47kcal
, 1 oz, boneless (yield after cooking) - 38kcal
, 1 oz, with bone (yield after cooking, bone removed) - 25kcal
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Shrimp (Cooked)
per 100 g - Calories: 144kcal | Fat: 2.35g | Carbs: 1.24g | Prot: 27.59g
Other sizes:
1 small - 6kcal
, 1 oz, without shell, raw - 30kcal
, 1 medium - 7kcal
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Nutrition Facts - Similar
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Dried Shrimp
per 100 g - Calories: 253kcal | Fat: 3.44g | Carbs: 0.0g | Prot: 51.7g
Other sizes:
1 10 shrimp serving - 13kcal
, 1 cup - 96kcal
, 1 serving - 71kcal
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Shrimp Bisque
per 1 cup - Calories: 297kcal | Fat: 17.66g | Carbs: 9.90g | Prot: 23.76g
Other sizes:
100 g - 120kcal
, 1 serving - 297kcal
, 1 can - 721kcal
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Nutrition Facts - Similar
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Shrimp Creole
per 1 serving - Calories: 206kcal | Fat: 8.89g | Carbs: 7.07g | Prot: 23.74g
Other sizes:
1 cup - 276kcal
, 100 g - 112kcal
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Nutrition Facts - Similar
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Shrimp Gumbo
per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Prot: 8.88g
Other sizes:
1 serving - 163kcal
, 100 g - 67kcal
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Nutrition Facts - Similar
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Fried Shrimp
per 100 g - Calories: 287kcal | Fat: 14.64g | Carbs: 27.57g | Prot: 10.58g
Other sizes:
1 cup - 371kcal
, 1 small - 17kcal
, 1 medium - 32kcal
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Nutrition Facts - Similar
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