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Fat Free Fresh Yoghurt
(Almarai)
per 1 serving (170g) - Calories: 85kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 8.00g
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Fresh Yoghurt
(Almarai)
per 1 serving (170g) - Calories: 120kcal | Fat: 6.00g | Carbs: 11.00g | Prot: 7.00g
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Low Fat Curd
(Almarai)
per 100g - Calories: 57kcal | Fat: 1.10g | Carbs: 7.00g | Prot: 4.60g
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Low Fat Laban
(Almarai)
per 100ml - Calories: 43kcal | Fat: 1.10g | Carbs: 5.00g | Prot: 3.30g
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Fat Free Greek Yoghurt
per 100 g - Calories: 55kcal | Fat: 0.15g | Carbs: 5.66g | Prot: 7.87g ,
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Sour Cream (Fat Free)
per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g ,
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Margarine (Fat Free, Tub)
per 1 tbsp - Calories: 6kcal | Fat: 0.44g | Carbs: 0.63g | Prot: 0.01g
Other sizes: 1 cup - 103kcal , 100 g - 44kcal ,
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Tapioca Puddings (Fat Free)
per 100 g - Calories: 89kcal | Fat: 0.04g | Carbs: 20.4g | Prot: 1.8g ,
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Fudgesicle Bars (Fat Free)
per 1 pop - Calories: 65kcal | Fat: 0.34g | Carbs: 13.74g | Prot: 2.83g ,
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Cream Cheese (Fat Free)
per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g ,
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