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Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
per 100 g - Calories: 207kcal | Fat: 10.79g | Carbs: 0g | Prot: 25.72g
Other sizes:
1 cup of diced - 279kcal
, 1 oz, with bone, cooked, without skin - 43kcal
, 1 oz, boneless (yield after skin removed) - 52kcal
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Nutrition Facts - Similar
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Grilled or Baked Pork Chop (Lean Only Eaten)
per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g
Other sizes:
1 oz, with bone, raw, lean only - 31kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 31kcal
, 1 oz, with bone (yield after bone and fat removed) - 42kcal
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Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)
per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal
, 1 oz, with bone (yield after bone and fat removed) - 40kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Drumstick (Skin Eaten)
per 1 medium - Calories: 111kcal | Fat: 5.75g | Carbs: 0g | Prot: 13.94g
Other sizes:
1 oz, boneless - 61kcal
, 1 small - 86kcal
, 1 large - 146kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
per 1 medium - Calories: 75kcal | Fat: 2.47g | Carbs: 0g | Prot: 12.34g
Other sizes:
1 small - 58kcal
, 1 large - 99kcal
, 1 serving - 75kcal
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Nutrition Facts - Similar
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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes:
1 cup - 42kcal
, 1 lb - 122kcal
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Nutrition Facts - Similar
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Sweet Potato (without Salt, Baked in Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 cup - 180kcal
, 1 large - 162kcal
, 1 medium - 103kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Breast (Skin Eaten)
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 thin slice - 14kcal
, 1 oz, boneless - 55kcal
, 1 cup of diced - 263kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
per 100 g - Calories: 189kcal | Fat: 8.36g | Carbs: 0g | Prot: 26.80g
Other sizes:
1 small - 153kcal
, 1 large - 242kcal
, 1 oz, with bone, cooked, without skin - 36kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g
Other sizes:
1 medium - 152kcal
, 1 large - 206kcal
, 1 oz, with bone (yield after bone removed) - 54kcal
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Nutrition Facts - Similar
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