per 1 fillet - Calories: 95kcal | Fat: 0.73g | Carbs: 0.00g | Prot: 20.81g
Other sizes: 1 serving - 87kcal , 1 cup of flaked - 139kcal , 1 oz, boneless - 29kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 38kcal | Fat: 1.31g | Carbs: 0.00g | Prot: 6.11g
Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , 1 oz, boneless - 47kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 123kcal | Fat: 3.66g | Carbs: 0.00g | Prot: 21.18g
Other sizes: 1 oz, boneless - 41kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , 1 oz, with bone (yield after bone removed) - 28kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 140kcal | Fat: 4.85g | Carbs: 0.00g | Prot: 22.58g
Other sizes: 1 oz, boneless - 47kcal , 1 oz, boneless (yield after cooking) - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g
Other sizes: 1 tbsp of chopped - 7kcal , 1 large - 56kcal , 1 slice of large - 14kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 32kcal | Fat: 0.40g | Carbs: 6.76g | Prot: 1.99g
Other sizes: 1 sprout - 9kcal , 1 lb - 186kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 0.38g | Carbs: 9.02g | Prot: 3.5g
Other sizes: 1 cup - 83kcal , 1 package - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 28kcal | Fat: 0.39g | Carbs: 5.54g | Prot: 1.99g
Other sizes: 1 sprout - 8kcal , 1 lb - 163kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar