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Fruit Cocktail Drained Solids (Cooked or Canned)
per 1 serving - Calories: 75kcal | Fat: 0.11g | Carbs: 20.12g | Prot: 0.50g
Other sizes: 1 cup - 150kcal , 1 oz, canned, yields - 13kcal , 1 can - 80kcal ,
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Fruit Cocktail (Drained, Heavy Syrup, Canned)
per 1 cup - Calories: 150kcal | Fat: 0.21g | Carbs: 40.23g | Prot: 1.01g ,
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Asparagus (Drained Solids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.65g | Carbs: 2.46g | Prot: 2.14g
Other sizes: 1 cup - 46kcal , 1 spear - 3kcal , 1 lb - 86kcal ,
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Mushrooms (Drained Solids, Canned)
per 1 cup - Calories: 39kcal | Fat: 0.45g | Carbs: 7.94g | Prot: 2.92g
Other sizes: 1 can - 33kcal , 1 large - 4kcal , 1 medium - 3kcal ,
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Potatoes (Drained Solids, Canned)
per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Prot: 2.54g
Other sizes: 1 potato - 21kcal , 1 lb - 272kcal , 100 g - 60kcal ,
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Beetroot (Drained Solids, Canned)
per 1 slice - Calories: 2kcal | Fat: 0.01g | Carbs: 0.58g | Prot: 0.07g
Other sizes: 1 cup of diced - 49kcal , 1 cup of shredded - 60kcal , 1 cup slices - 53kcal ,
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Carrots (Drained Solids, Canned)
per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes: 1 cup of mashed - 57kcal , 1 slice - 1kcal , 1 can - 71kcal ,
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Spinach (Drained Solids, Canned)
per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 lb - 104kcal , 100 g - 23kcal ,
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Fruit Cocktail (Cooked or Canned)
per 1 cup - Calories: 176kcal | Fat: 0.22g | Carbs: 45.51g | Prot: 1.04g
Other sizes: 1 snack size - 80kcal , 1 serving - 88kcal , 100 g - 71kcal ,
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Spanish Mackerel (Drained Solids, Canned)
per 100 g - Calories: 158kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 23.59g
Other sizes: 1 fillet - 231kcal , 1 lb - 717kcal ,
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Nutrition Facts
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