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Potato (with Salt)
per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g
Other sizes: 1 small - 130kcal , 1 medium - 174kcal , 1 large - 312kcal ,
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Roasted Potato (with Salt)
per 100 g - Calories: 149kcal | Fat: 7.00g | Carbs: 20.06g | Prot: 2.32g
Other sizes: 1 serving - 203kcal , 1 small - 164kcal , 1 medium - 203kcal ,
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Baked Potato (Peel Eaten, with Salt)
per 100 g - Calories: 109kcal | Fat: 2.20g | Carbs: 20.53g | Prot: 2.43g
Other sizes: 1 baby potato - 56kcal , 1 medium - 194kcal , 1 serving - 194kcal ,
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Baked Potato (Peel Not Eaten, with Salt)
per 100 g - Calories: 92kcal | Fat: 0.10g | Carbs: 21.39g | Prot: 1.95g
Other sizes: 1 medium - 121kcal , 1 serving - 121kcal , 1 small - 97kcal ,
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Sweet Potato (with Salt, Baked in Skin, Cooked)
per 1 medium - Calories: 103kcal | Fat: 0.17g | Carbs: 23.61g | Prot: 2.29g
Other sizes: 1/2 cup of mashed - 90kcal , 1 lb - 408kcal , 100 g - 90kcal ,
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Roasted Potato (Fat Not Added in Cooking, with Salt)
per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Prot: 2.49g
Other sizes: 1 cup - 116kcal , 1 medium - 124kcal , 1 serving - 124kcal ,
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Potato (Flesh and Skin, without Salt, Baked)
per 1 medium - Calories: 161kcal | Fat: 0.22g | Carbs: 36.59g | Prot: 4.32g
Other sizes: 1 large - 278kcal , 1 small - 128kcal , 1 lb - 422kcal ,
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Shiitake Mushrooms (with Salt, Cooked)
per 100 g - Calories: 56kcal | Fat: 0.22g | Carbs: 14.39g | Prot: 1.56g
Other sizes: 1 cup of pieces - 81kcal , 4 mushrooms - 40kcal , 1 lb - 254kcal ,
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Chunky Peanut Butter (with Salt)
per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Prot: 7.70g ,
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Spaghetti (with Added Salt, Cooked)
per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g
Other sizes: 1 cup - 220kcal , 1 lb - 712kcal ,
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Nutrition Facts
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