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Shredded Bran Wheat Cereal (Salt and Sugar Free)
per 100 g - Calories: 334kcal | Fat: 1.4g | Carbs: 79.9g | Prot: 12.5g ,
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Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)
per 1 cup - Calories: 167kcal | Fat: 0.54g | Carbs: 40.67g | Prot: 5.05g
Other sizes: 1 box, single serving - 85kcal , 100 g - 340kcal ,
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Shredded Wheat and Bran Cereal
per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Prot: 6.12g
Other sizes: 1 piece - 3kcal , 1 serving - 164kcal , 100 g - 334kcal ,
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Shredded Wheat Cereal (Presweetened)
per 100 g - Calories: 352kcal | Fat: 1.9g | Carbs: 83.8g | Prot: 7.8g ,
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Presweetened Shredded Wheat Cereal
per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Prot: 4.45g
Other sizes: 1 piece - 6kcal , 1 serving - 201kcal , 100 g - 352kcal ,
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Shredded Whole Wheat Cereal (Presweetened)
per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g ,
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Malted Flour Bran Cereal
per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g ,
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Puffed Wheat Cereal (Presweetened)
per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g ,
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Wheat Germ Cereal (Toasted)
per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Prot: 29.1g ,
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Puffed Wheat Cereal (Fortified)
per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Prot: 1.76g ,
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Shredded Bran Wheat Cereal (Salt and Sugar Free)
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