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Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
per 1 tbsp - Calories: 50kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 0.08g ,
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal ,
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High Fibre Coated with Non-Chocolate Yoghurt Coating Granola Bar
per 1 bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Prot: 2.80g
Other sizes: 1 serving - 95kcal , 100 g - 341kcal ,
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Toasted Whole Wheat Pita Bread
per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Prot: 3.02g
Other sizes: 1 medium - 125kcal , 1 large - 237kcal , 1 serving - 125kcal ,
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Toasted 100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g
Other sizes: 1 slice, crust not eaten - 30kcal , 1 large slice - 80kcal , 1 thin slice - 58kcal ,
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Toasted Multigrain Bread with Raisins
per 1 regular slice - Calories: 66kcal | Fat: 0.73g | Carbs: 13.26g | Prot: 2.18g
Other sizes: 1 serving - 66kcal , 1 large slice - 80kcal , 1 thin slice - 58kcal ,
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Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
per 1 tbsp - Calories: 14kcal | Fat: 0.43g | Carbs: 2.11g | Prot: 0.34g
Other sizes: 1 cup - 214kcal , 100 g - 86kcal ,
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Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
per 1 tbsp - Calories: 63kcal | Fat: 7.00g | Carbs: 0.14g | Prot: 0.14g ,
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High Calorie Beverage (Reconstituted, Canned or Powdered)
per 1 cup - Calories: 260kcal | Fat: 6.58g | Carbs: 39.55g | Prot: 10.52g
Other sizes: 1 can - 415kcal , 1 serving - 260kcal , 100 g - 104kcal ,
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Toasted Cheese Bread
per 1 slice - Calories: 72kcal | Fat: 1.31g | Carbs: 12.42g | Prot: 2.35g
Other sizes: 1 serving - 72kcal , 100 g - 298kcal ,
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Toasted Reduced Calorie High Fibre Oat Bran Bread
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