| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1657 kj
396 kcal
Fat
6.00g
Saturated Fat
1.100g
Monounsaturated Fat
1.900g
Polyunsaturated Fat
3.200g
Carbohydrates
74.90g
Sugar
0.00g
Fibre
11.0g
Protein
10.70g
Sodium
18mg
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Last updated: 09 Aug 23 08:35 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (14%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
396
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Fat
6g
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Carbs
74.9g
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Prot
10.7g
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| There are 396 calories in 100 g of True Elements Steel Cut Oats. |
| Calorie Breakdown: 14% fat, 76% carbs, 11% prot. |
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