Hughlarr's Journal, 25 Mar 13

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Weigh In record (no journal entry) for 25 March 2013

75.7 kg Lost so far: 3.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2013:

570 kcal

Fat: 33.37g | Prot: 20.51g | Carbs: 51.04g. Breakfast: Toasted 100% Whole Wheat Bread. Lunch: Extra Crunchy Peanut Butter. Dinner: Hush Puppies, Tater Tots, Ground Beef. more...

2545 kcal

Exercise: Driving - 3 hours, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 6 hours, Sitting - 6 hours and 30 minutes. more...

Losing 5.3 kg a Week

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Hughlarr's Weight History

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Hughlarr's Journal, 25 Mar 13

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Hughlarr's Weight History