Date Started: 26 Nov 12

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 79.4 kg
16 Nov 13	70.3 kg	Reasonably Well
11 Nov 13	70.9 kg	Reasonably Well
08 Nov 13	71.0 kg	Reasonably Well
06 Nov 13	71.7 kg	Reasonably Well
26 Oct 13	72.1 kg	Reasonably Well
14 Oct 13	71.7 kg	Reasonably Well
13 Oct 13	72.1 kg	Reasonably Well
09 Oct 13	72.1 kg	Reasonably Well
07 Oct 13	72.5 kg	Reasonably Well
30 Sep 13	72.6 kg	Reasonably Well
21 Sep 13	74.4 kg	Reasonably Well
17 Sep 13	74.4 kg	Reasonably Well
08 Sep 13	74.4 kg	Reasonably Well
02 Sep 13	74.4 kg	Reasonably Well
28 Aug 13	73.5 kg	Reasonably Well
22 Aug 13	74.8 kg	Reasonably Well
19 Aug 13	75.3 kg	Reasonably Well
12 Aug 13	75.3 kg	Reasonably Well
06 Aug 13	75.7 kg	Reasonably Well
30 Jul 13	75.7 kg	Reasonably Well
22 Jul 13	77.1 kg	Reasonably Well
04 Jun 13	75.3 kg	Reasonably Well
03 Jun 13	75.7 kg	Reasonably Well
25 May 13	75.3 kg	Reasonably Well
20 May 13	75.7 kg	Reasonably Well
04 May 13	75.7 kg	Reasonably Well
30 Apr 13	75.7 kg	Reasonably Well
29 Apr 13	75.7 kg	Reasonably Well
23 Apr 13	75.7 kg	Reasonably Well
22 Apr 13	76.2 kg	Reasonably Well
21 Apr 13	76.7 kg	Reasonably Well
16 Apr 13	76.2 kg	Reasonably Well
13 Apr 13	75.3 kg	Reasonably Well
12 Apr 13	75.1 kg	Reasonably Well
11 Apr 13	75.3 kg	Reasonably Well
10 Apr 13	75.7 kg	Reasonably Well
05 Apr 13	76.2 kg	Reasonably Well
04 Apr 13	76.2 kg	Reasonably Well
03 Apr 13	77.1 kg	Reasonably Well
02 Apr 13	77.1 kg	Reasonably Well
01 Apr 13	77.6 kg	Reasonably Well
30 Mar 13	76.2 kg	Reasonably Well
26 Mar 13	75.3 kg	Reasonably Well
25 Mar 13	75.7 kg	Reasonably Well
22 Mar 13	78.0 kg	Reasonably Well
11 Mar 13	78.5 kg	Reasonably Well
09 Mar 13	78.9 kg	Reasonably Well
06 Mar 13	77.6 kg	Reasonably Well
21 Feb 13	77.1 kg	Reasonably Well
18 Feb 13	77.6 kg	Reasonably Well
15 Feb 13	77.6 kg	Reasonably Well
06 Feb 13	76.2 kg	Reasonably Well
04 Feb 13	76.7 kg	Reasonably Well
20 Jan 13	77.1 kg	Reasonably Well
29 Dec 12	78.0 kg	Reasonably Well
22 Dec 12	76.7 kg	Reasonably Well
03 Dec 12	76.7 kg	Reasonably Well
30 Nov 12	77.1 kg	Reasonably Well
26 Nov 12	79.4 kg	Not Applicable

Date Started: 31 May 11

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 92.5 kg
24 Nov 12	78.0 kg	Reasonably Well
23 Nov 12	78.0 kg	Reasonably Well
17 Nov 12	77.1 kg	Reasonably Well
14 Nov 12	77.1 kg	Reasonably Well
12 Nov 12	78.9 kg	Reasonably Well
04 Nov 12	76.2 kg	Reasonably Well
13 Oct 12	77.1 kg	Reasonably Well
08 Oct 12	76.2 kg	Reasonably Well
06 Oct 12	77.1 kg	Reasonably Well
03 Oct 12	78.0 kg	Reasonably Well
19 Sep 12	76.7 kg	Reasonably Well
02 Sep 12	76.7 kg	Reasonably Well
15 Aug 12	76.7 kg	Reasonably Well
08 Aug 12	74.8 kg	Reasonably Well
31 Jul 12	76.7 kg	Reasonably Well
30 Jul 12	77.6 kg	Reasonably Well
23 Jul 12	75.3 kg	Reasonably Well
19 Jul 12	76.2 kg	Reasonably Well
06 Jul 12	76.2 kg	Reasonably Well
25 Jun 12	76.2 kg	Reasonably Well
21 Jun 12	75.3 kg	Reasonably Well
20 Jun 12	75.7 kg	Reasonably Well
19 Jun 12	76.7 kg	Reasonably Well
18 Jun 12	77.6 kg	Reasonably Well
10 Jun 12	76.2 kg	Reasonably Well
07 Jun 12	77.1 kg	Reasonably Well
06 Jun 12	78.0 kg	Reasonably Well
30 May 12	77.1 kg	Reasonably Well
13 May 12	75.3 kg	Reasonably Well
09 May 12	76.2 kg	Reasonably Well
26 Apr 12	76.2 kg	Reasonably Well
23 Apr 12	76.7 kg	Reasonably Well
16 Apr 12	76.2 kg	Reasonably Well
02 Apr 12	74.8 kg	Reasonably Well
01 Apr 12	74.8 kg	Reasonably Well
16 Mar 12	74.4 kg	Reasonably Well
15 Mar 12	74.8 kg	Reasonably Well
02 Mar 12	75.3 kg	Reasonably Well
28 Feb 12	75.7 kg	Reasonably Well
20 Feb 12	75.7 kg	Reasonably Well
14 Feb 12	76.7 kg	Reasonably Well
13 Feb 12	77.1 kg	Reasonably Well
10 Feb 12	78.0 kg	Reasonably Well
28 Jan 12	77.1 kg	Reasonably Well
25 Jan 12	77.6 kg	Reasonably Well
24 Jan 12	78.0 kg	Reasonably Well
23 Jan 12	78.5 kg	Reasonably Well
21 Jan 12	77.6 kg	Reasonably Well
11 Jan 12	77.6 kg	Reasonably Well
06 Jan 12	79.4 kg	Reasonably Well
05 Jan 12	80.3 kg	Reasonably Well
03 Jan 12	81.2 kg	Reasonably Well
27 Dec 11	81.2 kg	Reasonably Well
21 Dec 11	81.6 kg	Reasonably Well
18 Dec 11	82.6 kg	Reasonably Well
10 Dec 11	83.5 kg	Reasonably Well
05 Dec 11	84.8 kg	Reasonably Well
26 Nov 11	85.3 kg	Reasonably Well
21 Nov 11	87.5 kg	Reasonably Well
19 Nov 11	88.5 kg	Reasonably Well
05 Nov 11	88.0 kg	Reasonably Well
31 Oct 11	89.4 kg	Reasonably Well
07 Sep 11	89.4 kg	Reasonably Well
05 Sep 11	89.8 kg	Reasonably Well
07 Aug 11	90.3 kg	Reasonably Well
02 Aug 11	89.4 kg	Reasonably Well
29 Jul 11	89.8 kg	Reasonably Well
27 Jul 11	88.9 kg	Reasonably Well
26 Jul 11	88.9 kg	Reasonably Well
21 Jul 11	89.4 kg	Reasonably Well
31 May 11	92.5 kg	Not Applicable