Hughlarr's Journal, 18 Feb 13

Hughlarr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2013

77.6 kg Lost so far: 1.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2013:

1305 kcal

Fat: 45.18g | Prot: 36.95g | Carbs: 208.50g. Breakfast: Chewy Bars - Oats & Caramel. Lunch: Toasted Garlic Bread, Lasagna with Meat. Dinner: Toasty Crackers with Real Peanut Butter, Fiber Bars - Oats & Chocolate. Snacks/Other: Fiber Bars - Oats & Chocolate, 90 Calorie Brownies - Chocolate Fudge Brownie. more...

2732 kcal

Exercise: Driving - 3 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 8 hours, Sitting - 6 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Hughlarr's Weight History

View Complete History

Hughlarr's Journal, 18 Feb 13

Submit a Comment

Hughlarr's Weight History