Hughlarr's Journal, 02 Apr 12

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Weigh In record (no journal entry) for 02 April 2012

74.8 kg Lost so far: 17.7 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2012:

1376 kcal

Fat: 58.83g | Prot: 43.87g | Carbs: 185.22g. Breakfast: Chewy Bars - Oat & Caramel. Lunch: crab cake, caesar salad. Dinner: Lasagna with Meat. Snacks/Other: Multigrain & Flaxseed Water Crackers, Fiber Bars - Oats & Chocolate, hershey's nuggets, orange candy slice. more...

2503 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 1 hour, Sleeping - 6 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 5 hours. more...

steady weight

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Hughlarr's Weight History

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Hughlarr's Journal, 02 Apr 12

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Hughlarr's Weight History