Hughlarr's Journal, 21 Jul 11

Weigh In record (no journal entry) for 21 July 2011
89.4 kg Lost so far: 3.2 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2011:
1869 kcal Fat: 97.73g | Prot: 65.30g | Carbs: 208.52g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: garlic bread, caesar salad, lasagna. Dinner: Milk Chocolate Peanut Butter Cups. Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips, peanuts, fiber bar, yougurt. more...
Losing 0.4 kg a Week

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Hughlarr's Weight History


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