Weigh In record (no journal entry) for 21 July 2011
|
89.4 kg
Lost so far: 3.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 97.73g | Prot: 65.30g | Carbs: 208.52g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: garlic bread, caesar salad, lasagna. Dinner: Milk Chocolate Peanut Butter Cups. Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips, peanuts, fiber bar, yougurt. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hughlarr's Weight History
|