Hughlarr's Journal, 29 Jul 11

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Weigh In record (no journal entry) for 29 July 2011

89.8 kg Lost so far: 2.7 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2011:

1718 kcal

Fat: 90.26g | Prot: 73.95g | Carbs: 152.82g. Breakfast: Chewy Bars - Oat & Caramel. Lunch: onion rings, meatball sandwich. Dinner: Dinner Salad - House. Snacks/Other: peanut m&ms. more...

2376 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Hughlarr's Journal, 29 Jul 11

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Hughlarr's Weight History