Hughlarr's Journal, 26 Nov 11

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Weigh In record (no journal entry) for 26 November 2011

85.3 kg Lost so far: 7.3 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2011:

1215 kcal

Fat: 82.78g | Prot: 52.26g | Carbs: 71.62g. Breakfast: Chewy Bars - Oat & Caramel. Lunch: Lettuce, Potato French Fries, Ground Beef. Dinner: Potato Chips, Caesar Salad with Romaine, Crab Cake. more...

2525 kcal

Exercise: Shopping - 1 hour, Desk Work - 2 hours, Driving - 4 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Hughlarr's Weight History

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Hughlarr's Journal, 26 Nov 11

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Hughlarr's Weight History