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I feel so good when I eat healthy! I don't understand why I keep going back to bad habits and feeling tired and gross all the time! :)
View Diet Calendar, 29 February 2012:
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1421 kcal
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Fat: 47.75g | Prot: 44.18g | Carbs: 204.86g.
Breakfast: international delight white chocolate macadamia nut, coffee, yoplait light white chocolate strawberry. Lunch: cheese pizza. Dinner: skim milk, frosted flakes. Snacks/Other: black tea and lemonade, clementine (ocean spray). more...
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3428 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
I'm there with you. When I eat well and exercise I feel great, but for some reason being lazy and eating junk keeps pulling me back in. Maybe after we've stayed on track for a while we will kick those bad habits once and for all!
29 Feb 12 by member: mars2kids
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So true! I know I'll do good for maybe 2 weeks then go back to my old ways...This time around I'm shooting for a month and hopefully it'll feel more like a life style I can stick with for the long term :)
29 Feb 12 by member: erica96
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