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Day 4 or 81 Lol
Strength training, 30 mins approx, gaining upper body muscles, hence the increase in daily caloric intake (which is a good thing, mind you)
#Shitbrojustsohungrayy
View Diet Calendar, 29 January 2018:
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2367 kcal
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Fat: 84.52g | Prot: 97.81g | Carbs: 303.64g.
Breakfast: Kellogg's Chocos, Nestle Slim Milk. Lunch: Aloo Sabzi, Carp, White Rice. Dinner: Aloo Sabzi, Beef, Butter (Salted), White Bread. Snacks/Other: Britannia Milk Bikis, Britannia Cream Crackers. more...
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2299 kcal
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Exercise:
Here and There, Up and Down - 15 minutes, College, Up Down, Walking - 2 minutes, Sitting - 6 hours, 1000 Calorie Workout - HIIT Cardio, Strength, Kickboxing and Abs Workout to Burn 1000 Calories - 1 hour and 4 minutes, Resting - 8 hours and 39 minutes, Sleeping - 8 hours. more...
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