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Day 5
Couldve done more but ive got a lot of college work bah
Eating more, burning more.
View Diet Calendar, 30 January 2018:
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1709 kcal
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Fat: 44.90g | Prot: 123.90g | Carbs: 202.52g.
Breakfast: Nestle Slim Milk, Kellogg's Chocos. Lunch: Chicken Meat, Chana Dal, White Rice. Dinner: Aloo Sabzi, Chicken Meat, Wheat Chapati. Snacks/Other: Tropicana Orange Juice, Beef, Aloo Sabzi, White Bread, Butter (Salted). more...
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1922 kcal
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Exercise:
10 Minute Abs Workout with Kelli and Daniel - At Home Abs Workout - 10 minutes, Walking (moderate) - 5/kph - 3 minutes, Upper Body Split Workout - Shoulders and Lats Mass Building Video - 42 minutes, Sitting - 6 hours, College, Up Down, Walking - 2 minutes, Sleeping - 8 hours and 30 minutes, Resting - 8 hours and 33 minutes. more...
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