Weigh In record (no journal entry) for 18 May 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 67.95g | Prot: 105.40g | Carbs: 204.46g.
Breakfast: White Rice (Long-Grain, with Salt, Cooked), Egg Omelette, Whole Wheat Bread, Boiled Egg, Milk (Whole Milk), Gaia Fruit and Nut Muesli. Lunch: Chicken Meat (Fried, Cooked), Patanjali Atta Noodles. Snacks/Other: Chicken Meat (Fried, Cooked), Bananas, Milk (Whole Milk). more...
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Gaining 0.4 kg a Week
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jitesh2017's Weight History
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