Weigh In record (no journal entry) for 03 May 2024
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105.9 kg
Lost so far: 0.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 76.35g | Prot: 47.92g | Carbs: 196.32g.
Breakfast: Jack in the Box Breakfast Jack, Coffee with Milk. Lunch: Brownie, The Chia Co Chia Pod Coconut. Dinner: Brownie, Butter , Marie Callender's Cornbread, Black Beans (Canned), Fried or Battered Breaded Floured Shrimp, Chardonnay Wine. more...
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Gaining 6.4 kg a Week
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RON IS BACK 's Weight History
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