junkymonkey30's Journal, 23 Mar 17

23/3/17 internals finish, periods again after 2 ish weeks.

View Diet Calendar, 23 March 2017:
1296 kcal Fat: 27.22g | Prot: 53.43g | Carbs: 206.91g.   Breakfast: Kellogg's Chocos, Nestle Slim Milk. Lunch: Chicken, White Rice (Medium-Grain, Cooked). Snacks/Other: Cadbury Dairy Milk Silk. more...
1941 kcal Exercise: Karate - 15 minutes, Sitting - 13 hours, College, Up Down, Walking - 2 minutes, Resting - 6 hours and 13 minutes, Sleeping - 4 hours and 30 minutes. more...



     
 

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