23/3/17 internals finish, periods again after 2 ish weeks.
|
1296 kcal
|
Fat: 27.22g | Prot: 53.43g | Carbs: 206.91g.
Breakfast: Kellogg's Chocos, Nestle Slim Milk. Lunch: Chicken, White Rice (Medium-Grain, Cooked). Snacks/Other: Cadbury Dairy Milk Silk. more...
|
|
1941 kcal
|
Exercise:
Karate - 15 minutes, Sitting - 13 hours, College, Up Down, Walking - 2 minutes, Resting - 6 hours and 13 minutes, Sleeping - 4 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
junkymonkey30's Weight History
|