Weigh In record (no journal entry) for 15 April 2018
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60.9 kg
Lost so far: 9.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 11.07g | Prot: 82.88g | Carbs: 26.50g.
Breakfast: HEB Shrimp Ceviche. Lunch: Lettuce, Salsa, Chicken Breast, Fage Total 0% Greek Yogurt. more...
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Losing 1.0 kg a Week
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