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ate pretty clean this week..for Jen!
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66.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2012:
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1624 kcal
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Fat: 65.18g | Prot: 144.84g | Carbs: 100.91g.
Breakfast: honey, pb2, mestemacher, protein shake premier, coffee. Lunch: trader joes mashed potato, kerrygold butter, Zucchini, french green beans, lobster tail, olive oil. Dinner: merlot, jalepeno stuffed olive, avocado, zucchini, tuna in olive oi. Snacks/Other: macadamia nut. more...
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Losing 1.0 kg a Week
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monika135's Weight History
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