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gotta get back on track, this is rediculous, I'm gonna check into some new vitamins (vitamin D and B-12). I am in serious need of a pick me up, i feel sooo tired all the time
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91.2 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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695 kcal
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Fat: 22.00g | Prot: 36.00g | Carbs: 84.95g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Water, Herbal Tea. Lunch: Healthy Choice Cafe Steamers Asian Inspired Kung Pao Chicken. Snacks/Other: Lance Cracker Creations - Parmesan Herb. more...
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Gaining 0.1 kg a Week
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 Comments
I promise you exercise will make you feel energized. My Zumba students come to class tired sometime and always say they have more energy after class. Plus, the calorie burn, toning and metabolism boost is a good thing!
05 Apr 13 by member: Zumbamac
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Have you tried Emergen-C? It claims to boost your energy... It didn't work for me, but it could work for you. :) They'll send you a free sample, just go to their website: http://www.emergenc.com/ free-samples
05 Apr 13 by member: The Blue Box
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thanks i will check out Emergen-C, I need something w/no caffeine. Thanks for the suggestion
05 Apr 13 by member: Charonda3
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Charonda3's Weight History
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